AL Photo .jpg
 

Areas of Specialty
Depression
Anxiety
Adolescents
Young Adults
Self-Esteem
Adjustment/Grief
Trauma


Insurance Plans Accepted
Aetna
Blue Cross Blue Shield
Cigna/Evernorth
Optum/UHC
*Superior HealthPlan/Ambetter

*Please note, select Ambetter plans are out of network and we are unable to verify until a claim has been processed.

 

with Wright Wellness since 2021

The decision to seek counseling is often a difficult one and finding the right professional to trust can be an overwhelming experience. In times of uncertainty, we all could use an empathetic and experienced partner to help move towards feelings of empowerment, confidence, and peace. I am here to be that partner to you in times of distress or confusion.

I am a Licensed Professional Counselor Supervisor in the state of Texas. Since receiving my master’s degree in counseling and development in 2011, I have had the opportunity to provide counseling in a variety of settings including non-profit, public schools, grief and loss centers, and substance use treatment centers. In these settings, I have supported my clients as they have navigated depression, grief, stress, trauma and life transitions. I specialize in working with adolescents and young adults but have worked with individuals of all ages. 

My goal as a therapist is to create a safe space for my clients to practice self-exploration, gain confidence, and process significant life changes. I see my work with clients as being very collaborative. You are the expert in your own life, and I want to walk with you through this process.

I am a native Texan and life-long resident of the DFW area. While I loved the time spent at the University of Oklahoma, I was ready to come home to Texas to start my graduate degree.  I am married and have a daughter.  We enjoy spending time outdoors with our energetic yellow lab, Bobby. I love to try new restaurants, crafting with my little girl, and traveling.