Counseling/Psychotherapy Services

We provide counseling and psychotherapy services for adolescents and adults on a wide variety of areas including depression, anxiety, adjustment/life transitions, trauma, grief, relationships, and more.

Yoga Services

Individual and small group yoga services available. Yoga has consistently shown benefits in areas of both mental and physical health.

Health Coaching Services

Individual or family health coaching services available. Health coaching is an exploration of both food and lifestyle choices with an overall journey towards healthy living.